
On our third day of the backpacking trip we said goodbye to Waimanu Valley.

This is the fourth post in a five-part series on Waimanu. See more:
- PART 1: Waimanu Valley via the Muliwai Trail
- PART 2: Waimanu Valley Waterfalls
- PART 3: Waimanu Valley Camping
- PART 5: Waimanu Valley Video Recap
We made our way back to Waipio Valley on the Muliwai Trail.
The return hike, in my opinion is much harder than the hike in. The section of the Muliwai Trail that takes you out of the valley is steeper and more rugged than the Z-Trail. It’s a serious thigh burner and cardio killer. By the time you get to the top of it you’re pretty tired and you still have 8 more miles to go.
But, that might just be me. Now that I think of it, most of the group powered through the hike and looked pretty fresh-faced afterwards. So, your experience may be much different than mine.
Getting out of Waimanu Valley involved a bit more effort than just the hike though. First, we had to cross a stream that had grown significantly from heavy rain the night before.









